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Over the years, I’ve worked with many clients who wanted learn new communication skills. Sometimes they want to learn what assertive...

Apr 15, 20245 min read

When you were a kid, did your parents tell you “If you can’t say anything nice, don’t say anything at all”? This is such an unfortunate...

Mar 25, 20244 min read

We talked last week about receiving boundaries, people-pleasing, and self-esteem, and I promised this week we’d add in assertive...

Mar 18, 20243 min read

We’ve talked before about being a people-pleaser, and how knowing you’re a moving toward can help you break the people-pleasing habit by...

Mar 11, 20244 min read

When my clients start dating after being in a relationship with a person with narcissistic traits, they’re usually puzzled by the idea of...

Mar 4, 20246 min read

If you know you’re a people-pleaser, I have good news – you can find balance between caring about others, and caring about yourself. The...

Feb 26, 20245 min read