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Pear and Celery Salad

Avoid getting into a relationship with a person with narcissistic traits by understanding rushing the relationship.

Feb 5, 20246 min read

Are you thinking about dating, or are you back in the dating pool after a relationship with a partner with narcissistic traits? If so,...

Jan 29, 20244 min read

what do you see when you look in the mirror? You’ve probably heard the terms self-concept and self-esteem. But what do you think they...

Jan 22, 20244 min read

After trying the roasted red pepper and lobster soup at Zupa's, I was determined to recreate the recipe. This recipe is so simple and...

Jan 15, 20241 min read

Last week we talked about how to create SMART goals, and why creating Time-limited goals that are based on days, rather than weeks or...

Jan 15, 20243 min read

It's that time of year when many people develop resolutions for the new year. For decades, I've been encouraging clients to ditch new...

Jan 8, 20243 min read