Welcome to the Blog!

As the school year begins and kids head back to the classroom, do you want to talk to your child about healthy boundaries? I'm excited to share my third children's book, Camila and Her Castle, is now available for sale on Amazon.com!

School may be gearing up this month, but it’s still hot out there--and this colorful, flavorful recipe is a perfect main-dish salad for...

Are you trying to cut back on how much meat, poultry, or seafood you eat? Many people are experimenting with a flexitarian diet, and...

(c) 2025 by The Two Aces Illustrations used with permission As the school year begins, are you looking for ways to...

Did you have a parent with narcissistic traits who put you in the role of parent? Learn how to identify and heal from parentification!

If you’re in a relationship with a person with narcissistic traits, you’ve probably experienced triangulation. Because it’s a tool that’s grounded in power and control, it’s often used by people with narcissistic traits. Learn how to identify and address triangulation, and take back your power!