Welcome to the Blog!

Why This Attachment Therapist Doesn’t Believe in Codependency or Trauma Bond in Narcissism Recovery

Why does your person with narcissistic traits hurt your feelings? Learn what displacement is, why it happens, and how to handle it!

Dec 9, 20249 min read

Were you raised by a narcissistic parent? Know a person with narcissistic traits? Learn how to have a happy, healthy holiday season!

Dec 2, 202410 min read

Learn how to identify and stay calm when a narcissist lies or uses gaslighting or denial!

Nov 25, 202410 min read

Looking for a quick and easy pasta dish that's perfect for the fall season? Try this pumpkin-sage sauce with your favorite cheese ravioli!

Nov 18, 20242 min read

Are you in a relationship with a person with narcissistic traits? Learn how to stay calm and respond assertively when they use projection!

Nov 11, 20247 min read

Learn how gratitude, mindfulness, and other tips can help you enjoy a happy, healthy Thanksgiving Day as you navigate narcissism recovery.

Nov 4, 20246 min read