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How Understanding Your Moving Toward Personality Helps in Narcissism Recovery
Do you find yourself drawn toward people with narcissistic traits? Discover whether your personality might be the reason why--and learn what
donnaacostapllc
Feb 107 min read
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Dating and Red Flags in Narcissism Recovery, Part II
Are you dating after a relationship with a narcissistic partner? Uncover the red flags you need to be looking for as you date!
donnaacostapllc
Oct 28, 202411 min read
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Red Flags in Dating and Narcissism Recovery, Part I
Ready to date, but afraid you'll miss the red flags associated with narcissism? Learn how to identify red flags, and date with confidence!
donnaacostapllc
Oct 21, 20247 min read
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Fault or Blame vs. Responsibility
Do you love little things that add up to make a big difference? Today’s topic is an excellent example of how making a simple change in...
donnaacostapllc
Sep 16, 20243 min read
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Are You a Caring Parent to Yourself?
Is it easy to set boundaries on your behavior? Learn how to be a caring parent to yourself so you can enjoy a life of health and happiness!
donnaacostapllc
Aug 19, 20246 min read
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Family Roles and Narcissism Recovery
Did you have a parent with narcissistic traits? Knowing about the roles you were assigned in your family can help you heal!
donnaacostapllc
Jun 24, 20247 min read
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The Stages of Narcissism Recovery
Are you feeling stuck trying to heal from a narcissistic relationship? Stages of narcissism change can help you break free!
donnaacostapllc
Jun 3, 20247 min read
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How to Know When a Narcissistic Person Has Changed (and It Helps with Weight Management, Too!)
How do you know if change will be lasting? Understanding first-order versus second-order change can help!
donnaacostapllc
May 27, 20244 min read
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Attraction, Attachment, Love...and Dating
When my clients start dating after being in a relationship with a person with narcissistic traits, they’re usually puzzled by the idea of...
donnaacostapllc
Mar 4, 20246 min read
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Are You a People-Pleaser? Here's How to Stop!
If you know you’re a people-pleaser, I have good news – you can find balance between caring about others, and caring about yourself. The...
donnaacostapllc
Feb 26, 20245 min read
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Do You Love Yourself? A Primer on Self-Esteem and Self-Concept
what do you see when you look in the mirror? You’ve probably heard the terms self-concept and self-esteem. But what do you think they...
donnaacostapllc
Jan 22, 20244 min read
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