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Orange Flags in Dating and Narcissism Recovery
Learn what orange flags are in dating, and how you can use this knowledge to steer clear of dating a narcissist!
donnaacostapllc
Apr 78 min read
11 views
2 comments


What To Do When a Person with Narcissistic Traits Says "I Forgot"
Do you know a narcissist who tells you "I forgot," and you find it infuriating? Learn how to deal with this common problem!
donnaacostapllc
Mar 318 min read
9 views
0 comments


How Understanding Your Moving Toward Personality Helps in Narcissism Recovery
Do you find yourself drawn toward people with narcissistic traits? Discover whether your personality might be the reason why--and learn what
donnaacostapllc
Feb 107 min read
32 views
0 comments


Boundaries, Gray Rock, and Narcissism Recovery
are you good at being a gray rock? Recently we talked about displacement , which along with denial and projection , make up the three...
donnaacostapllc
Dec 23, 20249 min read
5 views
0 comments


Displacement and Narcissism Recovery
Why does your person with narcissistic traits hurt your feelings? Learn what displacement is, why it happens, and how to handle it!
donnaacostapllc
Dec 9, 20249 min read
16 views
0 comments


Denial, Gaslighting, and Narcissism Recovery
Learn how to identify and stay calm when a narcissist lies or uses gaslighting or denial!
donnaacostapllc
Nov 25, 202410 min read
20 views
0 comments


Projection and Narcissism Recovery
Are you in a relationship with a person with narcissistic traits? Learn how to stay calm and respond assertively when they use projection!
donnaacostapllc
Nov 11, 20247 min read
41 views
0 comments


Dating and Red Flags in Narcissism Recovery, Part II
Are you dating after a relationship with a narcissistic partner? Uncover the red flags you need to be looking for as you date!
donnaacostapllc
Oct 28, 202411 min read
20 views
0 comments


Red Flags in Dating and Narcissism Recovery, Part I
Ready to date, but afraid you'll miss the red flags associated with narcissism? Learn how to identify red flags, and date with confidence!
donnaacostapllc
Oct 21, 20247 min read
15 views
0 comments


Replace Vague Pronouns, Enjoy Better Health!
Learn how replacing vague pronouns like it, this, and that can improve your mental and physical health!
donnaacostapllc
Sep 23, 20246 min read
11 views
0 comments


Fault or Blame vs. Responsibility
Do you love little things that add up to make a big difference? Today’s topic is an excellent example of how making a simple change in...
donnaacostapllc
Sep 16, 20243 min read
14 views
0 comments


Dating, Reality Testing, and You, Part 2
Learn why and how to reality test relationships, so you can avoid getting into a relationship with someone with narcissistic traits.
donnaacostapllc
Aug 5, 20247 min read
9 views
0 comments


Dating Flags Are Not Just Red and Green
Dating flags aren't just red and green. Discover more about dating flags and make good decisions about whom to date and when to run!
donnaacostapllc
Jul 22, 20244 min read
18 views
0 comments


The Stages of Narcissism Recovery
Are you feeling stuck trying to heal from a narcissistic relationship? Stages of narcissism change can help you break free!
donnaacostapllc
Jun 3, 20247 min read
13 views
0 comments


How to Know When a Narcissistic Person Has Changed (and It Helps with Weight Management, Too!)
How do you know if change will be lasting? Understanding first-order versus second-order change can help!
donnaacostapllc
May 27, 20244 min read
23 views
0 comments


JADEing, and How to Avoid It
Learn what JADEing is, and how to avoid Justifying, Arguing, Defending, or Explaining
donnaacostapllc
May 6, 20246 min read
21 views
0 comments


King (or Queen) Baby
Understand what King (or Queen) Baby is and how to address it when communicating with people with narcissistic traits.
donnaacostapllc
Apr 29, 20243 min read
7 views
0 comments


Attraction, Attachment, Love...and Dating
When my clients start dating after being in a relationship with a person with narcissistic traits, they’re usually puzzled by the idea of...
donnaacostapllc
Mar 4, 20246 min read
20 views
0 comments
Dating, Reality Testing, and You
Are you thinking about dating, or are you back in the dating pool after a relationship with a partner with narcissistic traits? If so,...
donnaacostapllc
Jan 29, 20244 min read
20 views
0 comments
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