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What To Do When a Person with Narcissistic Traits Says "I Forgot"
Do you know a narcissist who tells you "I forgot," and you find it infuriating? Learn how to deal with this common problem!
donnaacostapllc
Mar 318 min read
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How Understanding Your Moving Toward Personality Helps in Narcissism Recovery
Do you find yourself drawn toward people with narcissistic traits? Discover whether your personality might be the reason why--and learn what
donnaacostapllc
Feb 107 min read
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Boundaries, Gray Rock, and Narcissism Recovery
are you good at being a gray rock? Recently we talked about displacement , which along with denial and projection , make up the three...
donnaacostapllc
Dec 23, 20249 min read
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Displacement and Narcissism Recovery
Why does your person with narcissistic traits hurt your feelings? Learn what displacement is, why it happens, and how to handle it!
donnaacostapllc
Dec 9, 20249 min read
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Denial, Gaslighting, and Narcissism Recovery
Learn how to identify and stay calm when a narcissist lies or uses gaslighting or denial!
donnaacostapllc
Nov 25, 202410 min read
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Projection and Narcissism Recovery
Are you in a relationship with a person with narcissistic traits? Learn how to stay calm and respond assertively when they use projection!
donnaacostapllc
Nov 11, 20247 min read
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Replace Vague Pronouns, Enjoy Better Health!
Learn how replacing vague pronouns like it, this, and that can improve your mental and physical health!
donnaacostapllc
Sep 23, 20246 min read
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Fault or Blame vs. Responsibility
Do you love little things that add up to make a big difference? Today’s topic is an excellent example of how making a simple change in...
donnaacostapllc
Sep 16, 20243 min read
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Are You a Caring Parent to Yourself?
Is it easy to set boundaries on your behavior? Learn how to be a caring parent to yourself so you can enjoy a life of health and happiness!
donnaacostapllc
Aug 19, 20246 min read
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Forgiveness, Reconciliation, Apologies, and Repair in Narcissism Recovery
Here's what you need to know about forgiveness, reconciliation, apologies, and relationship repair in narcissism recovery.
donnaacostapllc
Jul 15, 20244 min read
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JADEing, and How to Avoid It
Learn what JADEing is, and how to avoid Justifying, Arguing, Defending, or Explaining
donnaacostapllc
May 6, 20246 min read
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King (or Queen) Baby
Understand what King (or Queen) Baby is and how to address it when communicating with people with narcissistic traits.
donnaacostapllc
Apr 29, 20243 min read
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The Foundations of Assertive Communication
Over the years, I’ve worked with many clients who wanted learn new communication skills. Sometimes they want to learn what assertive...
donnaacostapllc
Apr 15, 20245 min read
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Assertive Communication Basics
When you were a kid, did your parents tell you “If you can’t say anything nice, don’t say anything at all”? This is such an unfortunate...
donnaacostapllc
Mar 25, 20244 min read
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