Welcome to the Blog!

(c) 2025 by The Two Aces Illustrations used with permission As the school year begins, are you looking for ways to...

If you’re in a relationship with a person with narcissistic traits, you’ve probably experienced triangulation. Because it’s a tool that’s grounded in power and control, it’s often used by people with narcissistic traits. Learn how to identify and address triangulation, and take back your power!

Are you being manipulated in your relationship with someone with narcissistic traits? Learn how to identify and address logical fallacies, so you can stay calm, clear-minded, and assertive!

Do you know a narcissist who blames you for things that are outside your control? Learn why they do it, and what you can do when they blame you!

Do you know a narcissist who tells you "I forgot," and you find it infuriating? Learn how to deal with this common problem!

Do you find yourself drawn toward people with narcissistic traits? Discover whether your personality might be the reason why--and learn what

are you good at being a gray rock? Recently we talked about displacement , which along with denial and projection , make up the three...

Why does your person with narcissistic traits hurt your feelings? Learn what displacement is, why it happens, and how to handle it!

Learn how to identify and stay calm when a narcissist lies or uses gaslighting or denial!

Are you in a relationship with a person with narcissistic traits? Learn how to stay calm and respond assertively when they use projection!

Learn how replacing vague pronouns like it, this, and that can improve your mental and physical health!

Do you love little things that add up to make a big difference? Today’s topic is an excellent example of how making a simple change in...

Is it easy to set boundaries on your behavior? Learn how to be a caring parent to yourself so you can enjoy a life of health and happiness!

Here's what you need to know about forgiveness, reconciliation, apologies, and relationship repair in narcissism recovery.

Learn what JADEing is, and how to avoid Justifying, Arguing, Defending, or Explaining

Understand what King (or Queen) Baby is and how to address it when communicating with people with narcissistic traits.

Over the years, I’ve worked with many clients who wanted learn new communication skills. Sometimes they want to learn what assertive...

When you were a kid, did your parents tell you “If you can’t say anything nice, don’t say anything at all”? This is such an unfortunate...