Welcome to the Blog!

(c) 2025 by The Two Aces Illustrations used with permission As the school year begins, are you looking for ways to...

If you’re in a relationship with a person with narcissistic traits, you’ve probably experienced triangulation. Because it’s a tool that’s grounded in power and control, it’s often used by people with narcissistic traits. Learn how to identify and address triangulation, and take back your power!

Are you being manipulated in your relationship with someone with narcissistic traits? Learn how to identify and address logical fallacies, so you can stay calm, clear-minded, and assertive!

Do you know a narcissist who pushes your buttons on purpose? Here's what you need to know about baiting and narcissism recovery to make it stop!

Do you know a narcissist who blames you for things that are outside your control? Learn why they do it, and what you can do when they blame you!

Learn what yellow flags are in dating, and how you can use this knowledge to steer clear of dating a narcissist!

Learn what orange flags are in dating, and how you can use this knowledge to steer clear of dating a narcissist!

Do you know a narcissist who tells you "I forgot," and you find it infuriating? Learn how to deal with this common problem!

Are you aware of how your self-talk affects your feelings? Learn how to identify labels, and manage your weight and narcissism effectively!

are you good at being a gray rock? Recently we talked about displacement , which along with denial and projection , make up the three...

Why does your person with narcissistic traits hurt your feelings? Learn what displacement is, why it happens, and how to handle it!

Learn how to identify and stay calm when a narcissist lies or uses gaslighting or denial!

Are you in a relationship with a person with narcissistic traits? Learn how to stay calm and respond assertively when they use projection!

We talked last week about JADEing, and how to avoid justifying, arguing, defending, or explaining when you're communicating with someone with narcissistic traits. One of the most common reasons people engage in JADEing is unrealistic expectations about people with narcissistic traits, often without even being aware of their unrealistic expectations. Outside of narcissism recovery, therapists often focus on the role of unreasonable expectations when working with clients. Expec

Learn what JADEing is, and how to avoid Justifying, Arguing, Defending, or Explaining