top of page
Welcome to the Blog!
Search
Yellow Flags in Dating and Narcissism Recovery
Learn what yellow flags are in dating, and how you can use this knowledge to steer clear of dating a narcissist!
donnaacostapllc
Apr 146 min read
9 views
1 comment
Orange Flags in Dating and Narcissism Recovery
Learn what orange flags are in dating, and how you can use this knowledge to steer clear of dating a narcissist!
donnaacostapllc
Apr 78 min read
11 views
2 comments
What To Do When a Person with Narcissistic Traits Says "I Forgot"
Do you know a narcissist who tells you "I forgot," and you find it infuriating? Learn how to deal with this common problem!
donnaacostapllc
Mar 318 min read
9 views
0 comments
Looking for a Way to Talk About Narcissism with Your Child? It's Here!
Looking for a way to teach your child about narcissism? This book gives parents an engaging, age-appropriate way to talk about it!
donnaacostapllc
Feb 243 min read
37 views
0 comments
How Understanding Your Moving Toward Personality Helps in Narcissism Recovery
Do you find yourself drawn toward people with narcissistic traits? Discover whether your personality might be the reason why--and learn what
donnaacostapllc
Feb 107 min read
32 views
0 comments
How Can Horney’s Personality Theory Help You in Narcissism Recovery?
Do you wish you had a crystal ball to predict narcissistic behavior? Learn how personality theory can help!
donnaacostapllc
Jan 2710 min read
27 views
0 comments
How Labels and Self-talk Affect Narcissism Recovery and Weight Management
Are you aware of how your self-talk affects your feelings? Learn how to identify labels, and manage your weight and narcissism effectively!
donnaacostapllc
Jan 135 min read
19 views
0 comments
How to Set (Weight Loss) Goals for a Happy, Healthy New Year!
New Year’s Eve is upon us, and for many people, it’s time to think about what you want in the new year. If you’ve lost count of how many...
donnaacostapllc
Dec 30, 20247 min read
14 views
0 comments
Boundaries, Gray Rock, and Narcissism Recovery
are you good at being a gray rock? Recently we talked about displacement , which along with denial and projection , make up the three...
donnaacostapllc
Dec 23, 20249 min read
5 views
0 comments
Displacement and Narcissism Recovery
Why does your person with narcissistic traits hurt your feelings? Learn what displacement is, why it happens, and how to handle it!
donnaacostapllc
Dec 9, 20249 min read
16 views
0 comments
Denial, Gaslighting, and Narcissism Recovery
Learn how to identify and stay calm when a narcissist lies or uses gaslighting or denial!
donnaacostapllc
Nov 25, 202410 min read
20 views
0 comments
Projection and Narcissism Recovery
Are you in a relationship with a person with narcissistic traits? Learn how to stay calm and respond assertively when they use projection!
donnaacostapllc
Nov 11, 20247 min read
41 views
0 comments
Happy Thanksgiving!: Narcissism Recovery and the Holidays
Learn how gratitude, mindfulness, and other tips can help you enjoy a happy, healthy Thanksgiving Day as you navigate narcissism recovery.
donnaacostapllc
Nov 4, 20246 min read
3 views
0 comments
Dating and Red Flags in Narcissism Recovery, Part II
Are you dating after a relationship with a narcissistic partner? Uncover the red flags you need to be looking for as you date!
donnaacostapllc
Oct 28, 202411 min read
20 views
0 comments
Red Flags in Dating and Narcissism Recovery, Part I
Ready to date, but afraid you'll miss the red flags associated with narcissism? Learn how to identify red flags, and date with confidence!
donnaacostapllc
Oct 21, 20247 min read
15 views
0 comments
Replace Vague Pronouns, Enjoy Better Health!
Learn how replacing vague pronouns like it, this, and that can improve your mental and physical health!
donnaacostapllc
Sep 23, 20246 min read
11 views
0 comments
Fault or Blame vs. Responsibility
Do you love little things that add up to make a big difference? Today’s topic is an excellent example of how making a simple change in...
donnaacostapllc
Sep 16, 20243 min read
14 views
0 comments
Are You a Caring Parent to Yourself?
Is it easy to set boundaries on your behavior? Learn how to be a caring parent to yourself so you can enjoy a life of health and happiness!
donnaacostapllc
Aug 19, 20246 min read
15 views
0 comments
Dating, Reality Testing, and You, Part 2
Learn why and how to reality test relationships, so you can avoid getting into a relationship with someone with narcissistic traits.
donnaacostapllc
Aug 5, 20247 min read
9 views
0 comments
Dating Flags Are Not Just Red and Green
Dating flags aren't just red and green. Discover more about dating flags and make good decisions about whom to date and when to run!
donnaacostapllc
Jul 22, 20244 min read
18 views
0 comments
© 2023 by Donna Acosta, PLLC. Powered and secured by Wix
bottom of page