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How Understanding Your Moving Toward Personality Helps in Narcissism Recovery
Do you find yourself drawn toward people with narcissistic traits? Discover whether your personality might be the reason why--and learn what
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Feb 107 min read
How Can Horney’s Personality Theory Help You in Narcissism Recovery?
Do you wish you had a crystal ball to predict narcissistic behavior? Learn how personality theory can help!
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Jan 2710 min read
How Labels and Self-talk Affect Narcissism Recovery and Weight Management
Are you aware of how your self-talk affects your feelings? Learn how to identify labels, and manage your weight and narcissism effectively!
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Jan 135 min read
How to Set (Weight Loss) Goals for a Happy, Healthy New Year!
New Year’s Eve is upon us, and for many people, it’s time to think about what you want in the new year. If you’ve lost count of how many...
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Dec 30, 20247 min read
Boundaries, Gray Rock, and Narcissism Recovery
are you good at being a gray rock? Recently we talked about displacement , which along with denial and projection , make up the three...
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Dec 23, 20249 min read
Displacement and Narcissism Recovery
Why does your person with narcissistic traits hurt your feelings? Learn what displacement is, why it happens, and how to handle it!
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Dec 9, 20249 min read
Denial, Gaslighting, and Narcissism Recovery
Learn how to identify and stay calm when a narcissist lies or uses gaslighting or denial!
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Nov 25, 202410 min read
Projection and Narcissism Recovery
Are you in a relationship with a person with narcissistic traits? Learn how to stay calm and respond assertively when they use projection!
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Nov 11, 20247 min read
Happy Thanksgiving!: Narcissism Recovery and the Holidays
Learn how gratitude, mindfulness, and other tips can help you enjoy a happy, healthy Thanksgiving Day as you navigate narcissism recovery.
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Nov 4, 20246 min read
Dating and Red Flags in Narcissism Recovery, Part II
Are you dating after a relationship with a narcissistic partner? Uncover the red flags you need to be looking for as you date!
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Oct 28, 202411 min read
Red Flags in Dating and Narcissism Recovery, Part I
Ready to date, but afraid you'll miss the red flags associated with narcissism? Learn how to identify red flags, and date with confidence!
donnaacostapllc
Oct 21, 20247 min read
Is Your Anger Healthy? How to Use Anger Wisely and Well in Narcissism Recovery!
Is your anger healthy? Learn why and how to harness the power of healthy anger, and use it wisely and well in narcissism recovery!
donnaacostapllc
Oct 7, 20245 min read
Replace Vague Pronouns, Enjoy Better Health!
Learn how replacing vague pronouns like it, this, and that can improve your mental and physical health!
donnaacostapllc
Sep 23, 20246 min read
Fault or Blame vs. Responsibility
Do you love little things that add up to make a big difference? Today’s topic is an excellent example of how making a simple change in...
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Sep 16, 20243 min read
Are You a Caring Parent to Yourself?
Is it easy to set boundaries on your behavior? Learn how to be a caring parent to yourself so you can enjoy a life of health and happiness!
donnaacostapllc
Aug 19, 20246 min read
Dating, Reality Testing, and You, Part 2
Learn why and how to reality test relationships, so you can avoid getting into a relationship with someone with narcissistic traits.
donnaacostapllc
Aug 5, 20247 min read
Dating Flags Are Not Just Red and Green
Dating flags aren't just red and green. Discover more about dating flags and make good decisions about whom to date and when to run!
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Jul 22, 20244 min read
Forgiveness, Reconciliation, Apologies, and Repair in Narcissism Recovery
Here's what you need to know about forgiveness, reconciliation, apologies, and relationship repair in narcissism recovery.
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Jul 15, 20244 min read
Family Roles and Narcissism Recovery
Did you have a parent with narcissistic traits? Knowing about the roles you were assigned in your family can help you heal!
donnaacostapllc
Jun 24, 20247 min read
Hack Your Health & Your Gut-Brain Axis
"Hack Your Health: Secrets of Your Gut" can help you enjoy better physical and mental health. Find out how!
donnaacostapllc
Jun 17, 20245 min read
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